Massage Therapy

Meet our Therapist

Autumn has been a licensed massage therapist for over 17 years. She's worked in a variety of different settings: spa, chiropractic and was also as an independent contractor at Living Light Massage for over 6 years. She takes an integrative and focused approach to make sure to meet your specific areas of concern.
Foot & Hand Massage
  • Choose a Swedish/Relaxation Massage to relax, unwind and melt away tension
  • Choose a Deep tissue Massage to reduce more intense chronic pain or for more rehabilitative work       
  • Prenatal and Post Natal Massages are available to ease an often strenuous time in a mother's life
  • Aromatherapy

Massage is one of the oldest healing arts. Today there's substantial scientific research to support the many physiological and psychological benefits of regular massage therapy.

  • Improves Sleep      
  • Lowers Blood Pressure
  • Improves Flexibility    
  • Increased Range of Motion
  • Can decrease Carpal Tunnel Symptoms  
  • Relief for painful feet
  • Reduces Stress and Harmful Stress Hormones, such as Cortisol
  • Improves Sleep                     
  • Helps Alleviate TMJ issues and Tension Headaches
  • Reduces Anxiety, Grief and Depression
  • Strengthens Immune Response
Massage can be used to help support holistic health and individual wellness goals, from injury or surgery recovery to coping with lifestyle changes...to just relieving stress.
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